This report takes you through key steps to finding the "perfect" diet to best fit your unique needs. You get an understanding of the principles behind finding an eating plan you enjoy and which supports your health goals.
In this report, Tracy shares how eating low glycemic helps reduce the challenges of blood sugar control. Glycemic diet is all about eating foods that don't spike your blood sugar.
In this report, Tracy shares what several medical doctors are saying about reversing Type 2 diabetes. Tracy prefers to call it "remission" because if you go back to your old behaviors your diabetes could return.
These three keys has helped Tracy live with Type 1 diabetes for over 40 years...successfully. Proof her strategies work is she completed a solo 3,527 mile bicycle ride across the United States in 2017.