Your Best Years Can Still be Ahead of You!
More Energy. Better Health. Greater Strength. A future filled with possibility.
If a diagnosis, your age, or fading energy has you questioning your future, you can still take positive steps toward better health—and feel empowered along the way.
You may already know Tracy Herbert’s story. Now it’s about what’s possible for you.
In The Hope Factor, discover practical principles to help you build healthier habits, renew your hope, and move toward the active, independent life you want—one manageable step at a time.
The Hope Factor
This book is for you if you've ever thought "my health is just my fate" - because it's not and hope changes everything.
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1:1 Coaching
You've tried everything and still feel stuck. Tracy's one-on-one coaching finally makes the change feel possible.
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The Hope Factor
Hope is not wishful thinking.It is a trainable force that can change your health, energy, and future.In her newest book, Tracy Herbert shares the proven framework she has lived and taught for decades. You’ll get clear, practical tools to:
✨ Rebuild hope when a diagnosis or aging feels heavy.
✨ Make sustainable changes in mindset, nutrition, and movement that actually last.
✨ Live longer, healthier, and stronger—starting exactly where you are right now.
This is not another quick-fix book.It is a real-life roadmap grounded in experience, science-backed insights, and the deep belief that a diagnosis does not mean the end of hope.
Tracy I am so appreciative of you! Your information has changed and saved my life! Had I not heard your information, when I went to the Doctor and he just started prescribing meds for me, I would have thought that is where I was at. Thanks to you and your inspiration plus proactive diet changes you encouraged, I knew there was hope to take my health under my control. ~ G. J.
Tracy Herbert
Tracy Herbert is a grandmother of six, wife, mother, speaker, health coach, podcast host, long-distance cyclist, and bestselling author who spreads hope across America.
She is the author of her newest book, The Hope Factor, along with Longevity Codes, Ride for Hope, and Diabetes Tragedy to Triumph.
Diagnosed at 17 and told she had “no hope,” Tracy refused to accept that sentence. She has now thrived for almost 50 years and even completed a 3,527-mile solo bicycle ride across America. She believes we can live life to the fullest — no matter our age or diagnosis — and she practices what she teaches.
When Tracy came into my life she was truly a blessing to my life...since being under the leadership she has encouraged me to exercise and eat right and I truly see the difference in my life...I've learned how to treat my body with care and to exercise on a regular basis...she also taught me things I could do at home when I was unable to work out...again she has truly been a blessing in my life and I love her for sharing her gifts. ~ D. B
NEED A SHOT OF INSPIRATION?
Ride with Tracy from San Francisco to New York City